Hi there! I am the Owner of The Nourished Mind Counseling & Wellness in San Antonio, TX. I believe mental health IS health, and I am here to spread the word! I provide counseling through my private practice, as well as community psycho-education, courses, and coaching.
My ultimate mission is to help people find the path to mental and emotional wellbeing by providing practical tools and information in a way that is fun, memorable, and easy to learn.
My speaking experience includes:
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This jam-packed guide is your personalized
roadmap to ditching dieting for good and unlocking the radiant, joy-filled relationship with food and your body you've always dreamed of.